Five reasons why probiotics need to be supplemented more in summer

Today is the last solar term of spring, Grain Rain, and we are about to enter the hot summer. Various bacteria and microorganisms grow wildly, making food susceptible to various pollutants and spoilage, which can lead to intestinal diseases and harm physical health.

So, in summer, it is even more important to pay attention to supplementing probiotics to protect the intestines and physical health.

Five reasons why probiotics need to be supplemented more in summer

The weather is getting hotter and the humidity is gradually increasing, making it easy for the body to experience gastrointestinal discomfort such as indigestion and bloating; In addition, in summer, people love to eat some cold drinks, ice water, etc., and often stay in air-conditioned rooms with a mix of hot and cold, without paying attention to keeping the abdomen warm. These bad habits can easily stimulate the stomach and intestines, and it is also the season when the stomach and intestines are always at odds with us.

In addition, high temperatures in summer can easily breed bacteria, and people also enjoy eating unhygienic foods such as skewers, which can easily cause diarrhea.

Supplementing probiotics appropriately can inhibit the growth and reproduction of harmful bacteria, balance the intestinal microbiota, restore the microbial barrier function of the intestine, and alleviate gastrointestinal discomfort, diarrhea, etc.

2、 On scorching summer days, appetite weakens

Appetite decreases, appetite decreases, and people don't want to eat delicious food even when they see it... Many people experience this phenomenon during summer. Probiotics have the function of decomposing food, improving the body's absorption capacity, promoting digestion, and avoiding malnutrition caused by anorexia.

3、 Sudden heat and cold make it easier to catch a cold

In summer, indoor air conditioning is as cold as the Arctic, while outdoor heat is as hot as a steamer, alternating between cold and hot, which can easily lead to a "hot cold".

During this period, supplementing probiotics appropriately to maintain intestinal health while helping our immune system fight against viruses and accelerating disease recovery.

4.The summer weather is hot, and the human body sweats more. The secretion of sweat glands consumes a lot of energy. In addition, weather conditions affect normal sleep and rest, and many people's physical fitness will deteriorate. Supplementing probiotics appropriately can regulate the balance of gut microbiota and enhance immunity.

5、 Summer is suitable for weight loss

In addition to the above four points, summer is also a testing ground for weight loss results for female friends. There is a close relationship between gut probiotics and weight loss. Research shows that people with a rich gut microbiota are less likely to develop obesity. Supplementing probiotics appropriately can better help us lose weight and maintain a healthy lifestyle in the summer.

 Shandong Zhongke-Jiayi Bioengineering Co.,Ltd was established in 2005 and is a probiotics manufacturer which has been focusing on research and development and production of probiotics powder for 19 years.

Zhongke-Jiayi probiotics can offer flexible customized solutions  from single strain to premix blend to meet customers' needs.