Sleeping Health

Lactobacillus plantarum JYLP-326

Lactobacillus reuteri JYLB-101

Lactobacillus casei LC-12

Bifidobacterium lactis JYBR-390

Sleeping Health

Lactobacillus plantarum, JYLP-326 isolated and purified from fermented glutinous rice in Bama, Guangxi, was processed through enrichment fermentation and low-temperature freeze-drying. As a native strain to the human body, it possesses multiple beneficial effects, including inhibiting pathogenic bacteria, maintaining intestinal flora balance, promoting nutrient absorption, reducing serum cholesterol levels, preventing cardiovascular diseases, and inhibiting tumor cell formation.

This specific strain, Lactobacillus plantarum JYLP-326, can improve sleep quality, alleviate anxiety symptoms in patients with intestinal disorders, reduce stress responses, and enhance mood. It regulates the levels of GABA and 5-hydroxytryptamine (serotonin), helping the body maintain homeostasis and suppressing symptoms of anxiety and depression. Additionally, it has the functions of regulating hormonal levels in the body, maintaining mental well-being, and relieving mental fatigue.